Peaks & Valleys Therapy

At Peaks & Valleys Therapy, we believe that every person deserves a safe, steady place to land while navigating life’s challenges. Whether you’re facing a major change, healing from past experiences, or simply feeling overwhelmed by the day-to-day, you don’t have to walk through it alone. Our practice was created to offer supportive, trauma-informed care that meets you exactly where you are — in the peaks, the valleys, and everything in between. Founded by Tiana Wilson, LCSW, Peaks & Valleys Therapy serves clients throughout Montana with both in-person sessions in Missoula and Great Falls, as well as secure telehealth for those seeking flexibility and privacy. Our team is relational, compassionate, and grounded in evidence-based approaches. We work with teens, adults, couples, and families, and we welcome all identities, backgrounds, and lived experiences. Our goal is simple: to help you reconnect with your strengths, gain clarity, and build a life that feels meaningful and aligned. Healing and growth are not linear — but together, we can move toward steadier ground. If you're interested in working with us, we invite you to visit our main website and fill out the contact form so our team can help match you with the right therapist. You can find it at: www.missoulatherapyandcounseling.com (just type it into your browser) We look forward to supporting you on your journey.